Pave Your Road

I once knew a man who said, "Excuses will pave your road to failure."

How true it is. I've seen it over and over. As soon as someone starts slipping with their weight loss or exercise, their excuses start stacking up

Excuses allow us to justify to ourselves (and others) that it's okay to miss the mark. They make us feel better for a little whlie. But what they really do is lead us further away from our goal and deeper into failure.

If you want to succeed - if you want to eat healthy, lose weight, start exercising - you'll have to put your excuses to bed.