Never Quit Trying

“Trying times are not the times to quit trying.”

I read that slogan on a sign in front of a church and thought, “How true.” It applies to all areas of life, and we can certainly see how it holds true when making healthy lifestyle changes.

We all have stressful weeks at work under deadlines, or weeks when the kids are sick and housebound. We have travel times and party times. There are all sorts of challenges we face every day that make it difficult to eat right and exercise.

What kind of “trying times” are you facing? Are you frustrated, burned out, ready to quit?

I want to encourage you to hang in there. Bad days pass. A good day is always around the corner.

Don’t quit trying. Even if you have setbacks and your progress is slow, it’s okay. Remember, this healthy lifestyle is a forever thing. You have a long time to perfect it! So, even if you don’t do the greatest during a trying time, never quit trying.